Personal Growth

The Blessing of A Sacred Daily Ritual

Some daily rituals are sacred to me. I credit much of my growth over the past two years to a dedicated and consistent time of prayer and meditation. It’s obvious to me when I’ve missed a few days due to life’s craziness. There’s nothing like mayhem shattering your schedule and forcing you to adjust in […]

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ShopTalk Ep 05: The Art of Networking

Subscribe in RSS | iTunes Networking can be a terrifying experience especially if you’re an introvert or don’t like the idea of starting up a conversation with a complete stranger. Our very first guest Karen McCullough shares some tips on how to overcome this fear. You can listen here. [pullquote align=”left”] Vernetta Freeney Connect with […]

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ShopTalk Ep 01: Overcome Fear of Public Speaking and Grow Your Business

Subscribe in RSS | iTunes There is a national celebration for everything and July is Freedom From Fear of Public Speaking Month. Yes, it’s a real month-long celebration! [pullquote align=”left”] Karen McCullough Connect with Karen! Facebook / Twitter [/pullquote] So in our very first episode, I talk to keynote speaker and author, Karen McCullough, on […]

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