There were some things that I was certain would happen after I lost weight. Some of it was based on some pseudoscience and the other was loosely based on my own personal experience. Click the video to find out what did and did not happen after weight loss! Enjoy!
I was born and raised in Los Angeles. Not Beverly Hills. Not Santa Monica. Not Hollywood. Los Angeles city proper. We lived in the thick of it. We watched the city burn from our balcony during the ’90s riots and lived down the street from where Reginald Denny was viciously beat. We lived in the nitty […]
I’ve seen a few episodes of the hit show Breaking Bad. It’s the tale of a chemistry teacher with an incurable form of cancer who turned meth manufacturer in order to provide for his family once he dies. The show can get pretty violent, thus the reason for me not becoming a raving fan. I’m […]
If life were only this perfect path. We’d travel the path that would take us from one mountain top to the next. But that’s not how real life works. We all know there are valleys and detours and wrong way turns that, well, keeps the journey interesting. Sometimes, you even have to start over. Some […]
I hear a lot of people, women in particular waffle between do I promote myself or should I “let my gift make room for me?” These women lack the confidence to articulate their strengths in the marketplace and thereby lose potential revenue. I used to be one of those women. Key words…used to. I discovered […]
There’s a huge difference between me now and me even a year ago. A transformation has occurred by practicing this one thing..renewing my mind. The battle for the mind Paul said we could win the battle against conforming to this world if we would allow our minds to be renewed. Letting this mind be in […]
Some really smart person told me that before you can feel anything, you tell yourself a story. The story isn’t long. It’s short yet powerful enough to reinforce whatever you believe to be true even if what you perceive as truth is actually a lie. These thoughts usually don’t echo the words or thoughts […]
That day in the dressing room made me realize how disconnected I was. I could see the disconnect clearly in areas where I struggled…especially where my weight was concerned. I believe the Word that says we are fearfully and wonderfully made and I also believe my body was designed to know its needs and in […]